Ground Beef Stroganoff


Ingredients for Beef Stroganoff
	Butter: 6 table spoons
	Beef strips: 1 pound; thin pieces sized 1 1/2 inches
	Chopped shallots or onions: 1/3 cups
	Sliced mushrooms: 1/2 pound
	Salt and Pepper: to taste
	Nutmeg: 1/8 teaspoon
	Dry or fresh tarragon: 1/2 teaspoon
	Sour cream or yoghurt: 1 cup (not chilled)

Ground Beef Stroganoff

It's been a staple in my meal planning ever since because it's easy and takes little time to prepare. I usually serve it with green beans or another vegetable and a salad. -Marjorie Kriegh, Nampa, Idaho

Ingredients:

1/2 pound lean ground beef
1/4 cup chopped onion
1 teaspoon butter
1/4 cup sliced fresh mushrooms
1 tablespoon all-purpose flour
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chili sauce
1/4 teaspoon Worcestershire sauce
1/3 cup sour cream
Hot cooked noodles

SERVINGS: 2
TIME: Prep/Total Time: 30 min.

Directions:
In a large skillet, cook beef and onion in butter over medium heat until meat is no longer pink. Stir in the mushrooms, flour, garlic, salt and pepper. Cook and stir for 5 minutes. Add chili sauce and Worcestershire sauce. Reduce heat; cook, uncovered, for 10 minutes. Stir in sour cream just before serving; heat through (do not boil). Serve with noodles. Yield: 2 servings.

Tip: If beef stroganoff is causing heartburn or acid reflux pain try to dilute sour cream with half and half. This will make sauce less acidic and reduce chances of heartburn. For more heartburn related tips you can visit this heartburn resource and read how to relieve the symptoms.